Saturday night run...I slept quite good after that long Friday night. Nevertheless I made it to Heerlen, run my run with coach, motivator and friend Marco [what a journey]
Run in Brunsum, on the original Parelloop track.
...and went back to town to meet my friend Marc and have a fun night out in the A la Bonheur. What a pity that dance cafes and bars closed at 6 - wasnt it just 5 (summer time change-clocks have just been changed for an hour) o'clock?
Had a great night out. Been in my favourite bar and went to a concert in St. Jan Church: J.S.Bach's Johannes Passion. Just awesome. I like to attend the Chamberchoir of Maastricht right now.
Then the Café De Belsj as well. Live music going on over there. A friend of mine played the piano and another guy sung along. Very comfy music. Combo is named Coupe deVille.
And since I passed it by, I also had a drink and a little chat in the Bluescafé Duke. Happy to have the weekend off. :)
Looking forward to visit the Jaques Pelzer Jazz Club tonight.
... listening to the soundtracks of Waltz with Bashir and Intouchables.
...cooked.
Now
that is fried celery, onion, garlic, sliced lamb, red wine, couscous,
harissa paste, tomatoe paste, chili flakes, cumin, nigella seeds (black cumin),
salt, mint leaves
And finally the cozy Sunday has arrived. The 4th this March. And another one will come as well. Cool. Five March weekends. Will cook some meat today (Goulash). Looking forward to that part of the day. Lets check out PostSecret now. I need to recommend the radio station again that I am usually listening to: sublime fm. Awesome. Just nice music. So relaxed. Perfect to get up. Perfect for the weekend. Here you go: http://player.sublimefm.nl
Winter outside. Spring inside. Two Gerberas shining like sunshine.
... had a great hang out with a friend from Leipzig over skype. Such a fun we had and well, yeah sometimes its just nice to be freaky. Even more when you share fun. Thx Mr. F.
...now this is a very yummie puree of potatoes, an apple, chili flakes and fresh thyme. Goulash with only cow, onions, black pepper, red wine, salt. Mostly it. Decoration: celery.
Aww, and here is whats stuck in my head. Beautiful:
Now today was the shopping Thursday here in town. Every thursday the shops are opened longer than usually. I decided to have a look for running pants. I just experienced that it is quite comfy to run in those. ...So I got one. Hoping now it will do a good job :). My precious is a nike and has "dri-fit" and "nike element shield" as key factors.
Ahhh, nearly end of the week. I am looking forward to another runnig weekend. Ay! Today I finally held my offered workshop. I did not tell what it was about, right? Its name was "A basic workshop on Make Up". It was was quite good and very productive as well. I am hoping for another one with slightly different content.
Saturday Another training run for the Parelloop. 3.07 km. This time in Heerlen after my shift at work.
After the training run we went to a concert of a band named The Cops in Kerkrade. Its been quite nice. Then to town in Heerlen. Then back to Maastricht by train. Then to town in Maastricht. Some dancing as well. And then I ve been more than happy to arrive home safe and veeeery tired. Sunday PostSecret Day. Lets check the site out. Oh, I found a german PostSecret Site.
Found this event in the programm of the theatre last night: Serie Ring der Nibelungen by Wagner. To go or not to go thats the question.
Visited Sietskes Blog again. Wow. It makes me cry and smile as well. These pictures over there are proof of my passionate longing to go to Beirut for vacation. I am happy, that Sietske is blogging.
As long as I feel the pain, I am alive, he? Wow. The run yesterday and the yoga today really worked me out. Tired and suffering now. But satisfied though. :D
Some eggs, onions, ham, rice and pices of tomatoes. A sandwich with ham. Black pepper and some soy sauce on top:
One-piece-a-day day. Did I do something nice for my place? Check. Not that I loved to do so, but at least some clothes and some dishes are washed now. PostSecret Day. Lets check it out.
Another place to rest and read: http://paulocoelhoblog.com
http://paulocoelhoblog.com/e-Cards
Promised my running buddy to meet each other for a run tomorrow. Ay. Scared. Yoga on Tuesday again. I get the feeling I am treating me good.
Upper left: sambal plus dark soy sauce, upper right: yoghurt with mint sauce, dumplings: pork chinese leaf cooked in water with bright soy sauce and some veggies
Mint sauce from the grocery store
...and now some music before the night falls... http://www.radioparadise.com/rp_2.php
